15/9/6
By hybrid_nomad, ID: r79o636t |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 10.9% lower
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17.5% Healthy 12.2% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.1 38.6% sexier
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4.4 27.9% less sexy
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BMI
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22.5 Average 8.5% lower
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24.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2047 kcal Average 5.7% lower
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2170 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 16.5% higher
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1.27 Very Low 14.2% lower
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FFMI (?)
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19 Average 6.4% lower
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20.3 Average 6.8% higher
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Lean Mass
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54.9 kg 121 lbs 3.7 kg 8 lbs lighter |
58.6 kg 129 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 13.6% higher
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39.1 cm 15 inches 11.9% lower
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Waist Span
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30.1 cm 12 inches 2.6% lower
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30.9 cm 12 inches 2.7% higher
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Fat Mass
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10.1 kg 22 lbs 2.3 kg 5 lbs lighter |
12.4 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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31
20y younger
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51
20y older
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