SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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15.04.24
By rrrrwewewe, ID: r80n1944 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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59 kg 130 lbs 5 kg 11 lbs heavier |
54 kg 119 lbs 5 kg 11 lbs lighter |
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Body Fat %
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25.3% Healthy 3.7% higher
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24.4% Fit 3.6% lower
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Muscle Index
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0 100% less swole
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0.5 INF% swoler
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Sexy Index
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8.3 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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19.3 Low 2.8% lower
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19.8 Low 2.9% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 6.8% higher
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1584 kcal Very Low 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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Waist-to-Hips Width Ratio
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0.61
1.7% higher
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0.6
1.6% lower
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FFMI (?)
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14.4 Low 4% lower
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15 Low 4.2% higher
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Lean Mass
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44.1 kg 97 lbs 3.3 kg 7 lbs heavier |
40.8 kg 90 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 25.8% higher
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32.9 cm 13 inches 20.5% lower
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Waist Span
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26.6 cm 10 inches 20.4% higher
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22.1 cm 9 inches 16.9% lower
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Fat Mass
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14.9 kg 33 lbs 1.7 kg 4 lbs heavier |
13.2 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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19
3y younger
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22
3y older
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