2 weeks on diet
By Anonymous, ID: 5k571bkj |
||||||||||||||||||||||||||
|
201510_Monthly
By ubiquitrips, ID: r8530ftm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 1.4% lower
|
14.7% Fit 1.4% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 1.7% swoler
|
5.9 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
24.6 Average 0.7% higher
|
24.4 Average 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 5.1% higher
|
2320 kcal High 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 8.6% higher
|
1.40 Average 7.9% lower
|
||||||||||
FFMI (?)
|
21 Above Average 1% higher
|
20.8 Average 1% lower
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 3.6 kg 8 lbs heavier |
63.1 kg 139 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
42 cm 17 inches 3.2% higher
|
40.7 cm 16 inches 3.1% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 4.8% lower
|
29.1 cm 11 inches 5.1% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
36
2y older
|
34
2y younger
|