Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 4.4% higher
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13.7% Fit 4.2% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.5 Average 8.2% lower
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24.5 Average 8.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 12.6% lower
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2373 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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55.7 kg 123 lbs 9 kg 20 lbs lighter |
64.7 kg 143 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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28.4 cm 11 inches 15% lower
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33.4 cm 13 inches 17.6% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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