Today
By Anonymous, ID: 7n89b2a2 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.8 41.7% sexier
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4.8 29.4% less sexy
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BMI
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24.4 Average 3.1% lower
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25.2 High 3.2% higher
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Daily Calorie Needs (?)
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2303 kcal High 4% lower
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2398 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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62.6 kg 138 lbs 2.9 kg 6 lbs lighter |
65.5 kg 144 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.6% lower
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48.9 cm 19 inches 1.7% higher
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Waist Span
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29.1 cm 11 inches 4.7% higher
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27.8 cm 11 inches 4.5% lower
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Fat Mass
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11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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