Post-CTY
By 621alexl, ID: 08a8wr63 |
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Nov 1 Bulking Progress
By Ben, ID: rjwovsao |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.8% Skinny 4.1% lower
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12.3% Skinny 4.2% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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8.058 Sexy 19.2% sexier
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6.7626 16.1% less sexy
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BMI
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20.8 Low 6.6% higher
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19.5 Low 6.2% lower
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Daily Calorie Needs (?)
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2129 kcal Average 6.3% higher
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2002 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% higher
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1.41 Average 9% lower
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FFMI (?)
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18.3 Average 7% higher
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17.1 Low 6.6% lower
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Lean Mass
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57.3 kg 126 lbs 3.8 kg 8 lbs heavier |
53.5 kg 118 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 2.6% higher
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42 cm 17 inches 2.6% lower
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Waist Span
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27.8 cm 11 inches 6.7% lower
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29.8 cm 12 inches 7.2% higher
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |