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By Samuel, ID: 5kv619u6 |
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Nov 1 Bulking Progress
By Ben, ID: rjwovsao |
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Height
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171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 8.9% higher
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12.3% Skinny 8.2% lower
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.9 6.8% less sexy
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6.7626 7.3% sexier
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BMI
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21.2 Average 8.9% higher
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19.5 Low 8.2% lower
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Daily Calorie Needs (?)
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2089 kcal Average 4.3% higher
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2002 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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18.4 Average 7.6% higher
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17.1 Low 7.1% lower
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Lean Mass
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53.7 kg 118 lbs 0.2 kg 0 lbs heavier |
53.5 kg 118 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 18.1% higher
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42 cm 17 inches 15.3% lower
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Waist Span
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31.7 cm 12 inches 6.4% higher
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29.8 cm 12 inches 6% lower
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Fat Mass
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8.3 kg 18 lbs 0.8 kg 2 lbs heavier |
7.5 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |