Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 29.7% higher
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2552 kcal High 22.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 23 kg 51 lbs heavier |
70.1 kg 155 lbs 23 kg 51 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.7% lower
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59.4 cm 23 inches 4.9% higher
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Waist Span
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37.3 cm 15 inches 1.3% lower
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37.8 cm 15 inches 1.3% higher
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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38
8y older
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30
8y younger
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