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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
531 bbb cycle 3 deload
By Anonymous, ID: rndcwe6k
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12.2%
BMI:23.2
Muscle Index:6
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Mango
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PENN AFTER Picture 1
531 bbb cycle 3 deload Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
heavier
75 kg
165 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
26.2%  higher
12.2%
Fit
20.8%  lower
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
5.8
30.1%   less sexy
8.2
Sexy
43.1% sexier
BMI
24.8
Average
7.2%  higher
23.2
Average
6.7%  lower
Daily Calorie Needs  (?)
2359 kcal
High
2.1%  lower
2410 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
21
Above Average
3.4%  higher
20.3
Average
3.3%  lower
Lean Mass
64.3 kg
142 lbs
1.6 kg
4 lbs
lighter
65.9 kg
145 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
45.9 cm
18 inches
5.7%  lower
48.7 cm
19 inches
6.1%  higher
Waist Span
30.4 cm
12 inches
6.5%  lower
32.5 cm
13 inches
6.9%  higher
Fat Mass
11.7 kg
26 lbs
2.5 kg
6 lbs
heavier
9.2 kg
20 lbs
2.5 kg
6 lbs
lighter
Age
33
14y older
19
14y younger

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