531 bbb cycle 3 deload
By Anonymous, ID: rndcwe6k |
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May 30, 2017
By Brendan, ID: s575pqns |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.2% Fit 3.9% lower
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12.7% Fit 4.1% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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8.2 Sexy 21.4% sexier
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7.07 Sexy 17.6% less sexy
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BMI
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23.2 Average 8.2% higher
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21.4 Average 7.6% lower
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Daily Calorie Needs (?)
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2410 kcal High 1.7% higher
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2369 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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20.3 Average 8.6% higher
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18.7 Average 7.9% lower
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Lean Mass
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65.9 kg 145 lbs 1.3 kg 3 lbs heavier |
64.6 kg 142 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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32.5 cm 13 inches 2.2% higher
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31.8 cm 13 inches 2.2% lower
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Fat Mass
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9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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19
13y younger
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32
13y older
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