531 bbb cycle 3 deload
By Anonymous, ID: rndcwe6k |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.2% Fit 20.8% lower
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15.4% Healthy 26.2% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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8.2 Sexy 22.6% sexier
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7.2 Sexy 18.5% less sexy
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BMI
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23.2 Average 6.6% lower
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24.8 Average 7% higher
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Daily Calorie Needs (?)
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2410 kcal High 5.7% lower
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2555 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.8% lower
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1.70 Very High 13.3% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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65.9 kg 145 lbs 4.3 kg 9 lbs lighter |
70.2 kg 155 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 10% lower
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54.1 cm 21 inches 11.1% higher
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Waist Span
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32.5 cm 13 inches 2.2% higher
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31.8 cm 13 inches 2.2% lower
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Fat Mass
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9.2 kg 20 lbs 3.6 kg 8 lbs lighter |
12.8 kg 28 lbs 3.6 kg 8 lbs heavier |
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Age
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19
22y younger
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41
22y older
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