4/2/2018
By Anonymous, ID: 0pav58yf |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 5.2% lower
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15.3% Healthy 5.5% higher
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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7.474 Sexy 16.8% sexier
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6.4 14.4% less sexy
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BMI
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24.7 Average 3.8% lower
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25.7 High 3.9% higher
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Daily Calorie Needs (?)
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2495 kcal High 4.5% lower
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2613 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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68.4 kg 151 lbs 3.6 kg 8 lbs lighter |
72 kg 159 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 6.2% higher
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54.7 cm 22 inches 5.9% lower
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Waist Span
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34.8 cm 14 inches 1.1% lower
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35.2 cm 14 inches 1.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
13 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y younger
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29
4y older
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