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Week 9
By BF_Estimate, ID: 3wma5bp9
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:14.8%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.777
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Week 11
By BF_Estimate, ID: rp01921d
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:15.3%
BMI:25.7
Muscle Index:6.2
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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Week 9 Picture 1
Week 11 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
14.8%
Fit
3.3%  lower
15.3%
Healthy
3.4%  higher
Muscle Index
6.4
Swole-ish
3.2%  swoler
6.2
Swole-ish
3.1%  less swole
Sexy Index
7.777
Sexy
21.5% sexier
6.4
17.7%   less sexy
BMI
25.7
High
0.1%  higher
25.7
High
0.1%  lower
Daily Calorie Needs  (?)
2655 kcal
High
1.6%  higher
2613 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.2%  higher
1.55
Average
4.9%  lower
FFMI (?)
21.9
Above Average
0.9%  higher
21.7
Above Average
0.9%  lower
Lean Mass
73.3 kg
162 lbs
1.3 kg
3 lbs
heavier
72 kg
159 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
56.1 cm
22 inches
2.6%  higher
54.7 cm
22 inches
2.5%  lower
Waist Span
34.4 cm
14 inches
2.3%  lower
35.2 cm
14 inches
2.3%  higher
Fat Mass
12.7 kg
28 lbs
0.3 kg
1 lbs
lighter
13 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
29
29

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