T
By Alexandr, ID: hd558bp6 |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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27.7 High 8.1% higher
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25.7 High 7.5% lower
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Daily Calorie Needs (?)
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2492 kcal High 4.6% lower
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2613 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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22.8 High 5.1% higher
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21.7 Above Average 4.8% lower
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Lean Mass
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68.3 kg 151 lbs 3.7 kg 8 lbs lighter |
72 kg 159 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 2.9% higher
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54.7 cm 22 inches 2.8% lower
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Waist Span
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33.5 cm 13 inches 4.8% lower
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35.2 cm 14 inches 5.1% higher
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
13 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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83
54y older
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29
54y younger
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