endomorfo
By Anonymous, ID: iudr43lp |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 2.6% higher
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15.3% Healthy 2.5% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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23.1 Average 10% lower
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25.7 High 11.1% higher
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Daily Calorie Needs (?)
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2296 kcal High 12.1% lower
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2613 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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19.5 Average 10.1% lower
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21.7 Above Average 11.3% higher
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Lean Mass
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62.4 kg 138 lbs 9.6 kg 21 lbs lighter |
72 kg 159 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 5.9% higher
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54.7 cm 22 inches 5.5% lower
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Waist Span
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35 cm 14 inches 0.6% lower
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35.2 cm 14 inches 0.6% higher
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
13 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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