Week 11
By BF_Estimate, ID: rp01921d |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 7% higher
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14.3% Fit 6.5% lower
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Muscle Index
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6.2 Swole-ish 17.3% less swole
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7.5 Swole 21% swoler
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Sexy Index
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6.4 19% less sexy
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8 Sexy 23.4% sexier
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BMI
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25.7 High 5.5% lower
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27.2 High 5.8% higher
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Daily Calorie Needs (?)
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2613 kcal High 4.1% lower
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2726 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.7% lower
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1.68 Very High 8.4% higher
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FFMI (?)
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21.7 Above Average 6.9% lower
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23.3 High 7.4% higher
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Lean Mass
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72 kg 159 lbs 3.4 kg 7 lbs lighter |
75.4 kg 166 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.6% lower
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55.6 cm 22 inches 1.6% higher
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Waist Span
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35.2 cm 14 inches 6.3% higher
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33.1 cm 13 inches 6% lower
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs heavier |
12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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29
3y younger
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32
3y older
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