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Week 11
By BF_Estimate, ID: rp01921d
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:15.3%
BMI:25.7
Muscle Index:6.2
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
VS.
c
By Anonymous, ID: yf315756
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.3%
BMI:25.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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Week 11 Picture 1
c Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
11.6%  lower
17.3%
Healthy
13.1%  higher
Muscle Index
6.2
Swole-ish
21.6%  swoler
5.1
Swole-ish
17.7%  less swole
Sexy Index
6.4
9.9%   less sexy
7.1
Sexy
10.9% sexier
BMI
25.7
High
0.3%  higher
25.6
High
0.3%  lower
Daily Calorie Needs  (?)
2613 kcal
High
5.6%  higher
2475 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
4.7%  higher
1.48
Average
4.5%  lower
FFMI (?)
21.7
Above Average
2.4%  higher
21.2
Above Average
2.3%  lower
Lean Mass
72 kg
159 lbs
4.2 kg
9 lbs
heavier
67.8 kg
149 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
54.7 cm
22 inches
3.4%  higher
52.9 cm
21 inches
3.3%  lower
Waist Span
35.2 cm
14 inches
1.4%  lower
35.7 cm
14 inches
1.4%  higher
Fat Mass
13 kg
29 lbs
1.2 kg
3 lbs
lighter
14.2 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
29
3y younger
32
3y older

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