201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.6% Healthy 7.1% lower
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16.8% Healthy 7.7% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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5 7.4% less sexy
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5.4 8% sexier
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BMI
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24.7 Average 7.8% higher
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23 Average 7.2% lower
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Daily Calorie Needs (?)
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2298 kcal High 15.2% higher
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1994 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.9 Average 9.4% higher
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19.1 Average 8.6% lower
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Lean Mass
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62.5 kg 138 lbs 9.3 kg 21 lbs heavier |
53.2 kg 117 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.3% lower
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48.7 cm 19 inches 4.5% higher
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Waist Span
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29.3 cm 12 inches 4.6% lower
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30.7 cm 12 inches 4.8% higher
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Fat Mass
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11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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34
2y older
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32
2y younger
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