9th Oct 2018
By Anonymous, ID: 74p702h3 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.3 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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22.9 Average 1.4% higher
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22.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2217 kcal Average 0.7% lower
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2233 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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60 kg 132 lbs 0.5 kg 1 lbs lighter |
60.5 kg 133 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.4% lower
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52.9 cm 21 inches 8% higher
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Waist Span
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29.7 cm 12 inches 5.7% lower
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31.5 cm 12 inches 6.1% higher
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Fat Mass
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11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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35 | 35 |