Progress Dec 16
By Anonymous, ID: 646sjo85 |
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Height
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167 cm 5'6" 4 cm 2 inches taller |
163 cm 5'4" 4 cm 2 inches shorter |
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Weight
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57 kg 126 lbs 3 kg 7 lbs heavier |
54 kg 119 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Healthy 5.1% higher
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13.8% Skinny 4.8% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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20.4 Low 0.6% higher
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20.3 Low 0.6% lower
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Daily Calorie Needs (?)
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1845 kcal Low 4.1% higher
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1773 kcal Very Low 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 12.9% lower
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1.63 High 14.8% higher
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FFMI (?)
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17.5 Low |
17.5 Low |
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Lean Mass
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48.7 kg 107 lbs 2.2 kg 5 lbs heavier |
46.5 kg 103 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 0.7% lower
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45.9 cm 18 inches 0.7% higher
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Waist Span
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32.2 cm 13 inches 14.2% higher
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28.2 cm 11 inches 12.4% lower
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Fat Mass
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8.3 kg 18 lbs 0.8 kg 2 lbs heavier |
7.5 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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27
7y older
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20
7y younger
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