Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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2017-05-23
By Chris, ID: ry6qw9o4 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.1% RIPPED 14.4% lower
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11.8% Fit 16.8% higher
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Muscle Index
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8.1 Swole 32.8% swoler
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6.1 Swole-ish 24.7% less swole
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Sexy Index
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8.4 Sexy 12% sexier
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7.5 Sexy 10.7% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2433 kcal High 9.8% higher
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2216 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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66.5 kg 147 lbs 6.5 kg 14 lbs heavier |
60 kg 132 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.7% higher
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51.7 cm 20 inches 3.5% lower
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Waist Span
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32.4 cm 13 inches 0.6% higher
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32.2 cm 13 inches 0.6% lower
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Fat Mass
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7.5 kg 17 lbs 0.5 kg 1 lbs lighter |
8 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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24
22y younger
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46
22y older
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