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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
Hoy
By Anonymous, ID: s0b1dn19
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:24.4
Muscle Index:4.7
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
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Starting diet plan Picture 1
Hoy Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
16.2%
Healthy
3.6%  lower
16.8%
Healthy
3.7%  higher
Muscle Index
5.6
Swole-ish
19.1%  swoler
4.7
16.1%  less swole
Sexy Index
6.7
26.4% sexier
5.3
20.9%   less sexy
BMI
25.3
High
3.9%  higher
24.4
Average
3.8%  lower
Daily Calorie Needs  (?)
2533 kcal
High
5.3%  higher
2406 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  higher
1.40
Average
7.3%  lower
FFMI (?)
21.2
Above Average
4.4%  higher
20.3
Average
4.2%  lower
Lean Mass
69.6 kg
153 lbs
3.9 kg
9 lbs
heavier
65.7 kg
145 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
51.6 cm
20 inches
4.5%  higher
49.4 cm
19 inches
4.3%  lower
Waist Span
34.1 cm
13 inches
3.1%  lower
35.2 cm
14 inches
3.2%  higher
Fat Mass
13.4 kg
30 lbs
0.1 kg
0 lbs
heavier
13.3 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
20
16y younger
36
16y older

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