"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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1/13
By Nick, ID: s1ol5252 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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8.1 Swole 52.8% swoler
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5.3 Swole-ish 34.6% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.9% higher
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2456 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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23.9 High 12.7% higher
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21.2 Above Average 11.3% lower
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Lean Mass
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71.7 kg 158 lbs 4.5 kg 10 lbs heavier |
67.2 kg 148 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.4% higher
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48.1 cm 19 inches 5.1% lower
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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32
8y older
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24
8y younger
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