depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.6% Healthy 7.4% lower
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19% Chubby 8% higher
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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26.3 High 13.4% lower
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30.3 Very High 15.4% higher
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Daily Calorie Needs (?)
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2370 kcal High 15.5% lower
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2804 kcal High 18.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.6 Above Average 11.8% lower
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24.5 Very High 13.4% higher
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Lean Mass
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70.9 kg 156 lbs 6.9 kg 15 lbs lighter |
77.8 kg 172 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches |
58.4 cm 23 inches |
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Waist Span
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39.1 cm 15 inches 2.7% lower
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40.2 cm 16 inches 2.8% higher
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Fat Mass
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15.1 kg 33 lbs 3.1 kg 7 lbs lighter |
18.2 kg 40 lbs 3.1 kg 7 lbs heavier |
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Age
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18
11y younger
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29
11y older
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