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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
1 year lifting
By Alexcubi, ID: s43j4kxu
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Short
Fit
Parsnip
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Before reaching goal Picture 1
1 year lifting Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
65 kg
143 lbs
4 kg
9 lbs
heavier
61 kg
134 lbs
4 kg
9 lbs
lighter
Body Fat %
14.3%
Fit
4%  lower
14.9%
Fit
4.2%  higher
Muscle Index
5
Swole-ish
4.2%  swoler
4.8
4%  less swole
Sexy Index
7.5
Sexy
29.3% sexier
5.8
22.7%   less sexy
BMI
22.5
Average
0.4%  higher
22.4
Average
0.4%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
6.4%  higher
1950 kcal
Low
6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
18.3%  lower
2.02
HOLY SHIT
22.4%  higher
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
55.7 kg
123 lbs
3.8 kg
8 lbs
heavier
51.9 kg
114 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
46.9 cm
18 inches
9.1%  lower
51.6 cm
20 inches
10%  higher
Waist Span
28.4 cm
11 inches
11.4%  higher
25.5 cm
10 inches
10.2%  lower
Fat Mass
9.3 kg
21 lbs
0.2 kg
0 lbs
heavier
9.1 kg
20 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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