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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
1 year lifting
By Alexcubi, ID: s43j4kxu
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Short
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
1 year lifting Picture 1
Height
175 cm
5'9"
10 cm
4 inches
taller
165 cm
5'5"
10 cm
4 inches
shorter
Weight
73 kg
161 lbs
12 kg
26 lbs
heavier
61 kg
134 lbs
12 kg
26 lbs
lighter
Body Fat %
17.7%
Healthy
18.8%  higher
14.9%
Fit
15.8%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.4
12.1%   less sexy
5.8
13.7% sexier
BMI
23.8
Average
6.4%  higher
22.4
Average
6%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
13.8%  higher
1950 kcal
Low
12.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
25.7%  lower
2.02
HOLY SHIT
34.7%  higher
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
60.1 kg
132 lbs
8.2 kg
18 lbs
heavier
51.9 kg
114 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
49.6 cm
20 inches
3.9%  lower
51.6 cm
20 inches
4%  higher
Waist Span
33.1 cm
13 inches
29.8%  higher
25.5 cm
10 inches
23%  lower
Fat Mass
12.9 kg
28 lbs
3.8 kg
8 lbs
heavier
9.1 kg
20 lbs
3.8 kg
8 lbs
lighter
Age
18
18

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