1 year lifting
By Alexcubi, ID: s43j4kxu |
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Height
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179 cm 5'10" 14 cm 6 inches taller |
165 cm 5'5" 14 cm 6 inches shorter |
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Weight
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73 kg 161 lbs 12 kg 26 lbs heavier |
61 kg 134 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.1% Fit 12.1% lower
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14.9% Fit 13.7% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7 Sexy 31% sexier
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5.8 23.7% less sexy
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BMI
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22.8 Average 1.7% higher
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22.4 Average 1.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 19.5% higher
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1950 kcal Low 16.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 21.8% lower
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2.02 HOLY SHIT 27.8% higher
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FFMI (?)
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19.8 Average 3.7% higher
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19.1 Average 3.5% lower
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Lean Mass
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63.4 kg 140 lbs 11.5 kg 25 lbs heavier |
51.9 kg 114 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.5% higher
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51.6 cm 20 inches 3.4% lower
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Waist Span
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33.7 cm 13 inches 32.2% higher
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25.5 cm 10 inches 24.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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