1 year lifting
By Alexcubi, ID: s43j4kxu |
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Antalya
By OsmanUcan, ID: x333381h |
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Height
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165 cm 5'5" 2 cm 1 inches shorter |
167 cm 5'6" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 0.7% higher
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14.8% Fit 0.7% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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22.4 Average 3.9% lower
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23.3 Average 4% higher
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Daily Calorie Needs (?)
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1950 kcal Low 5.5% lower
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2064 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 18.1% higher
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1.71 HOLY SHIT 15.3% lower
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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51.9 kg 114 lbs 3.5 kg 8 lbs lighter |
55.4 kg 122 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 10% higher
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46.9 cm 18 inches 9.1% lower
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Waist Span
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25.5 cm 10 inches 6.6% lower
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27.3 cm 11 inches 7.1% higher
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Fat Mass
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9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |