viddisport2
By vidirz, ID: 1dxfddtn |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 1.4% higher
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13.8% Fit 1.4% lower
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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23.3 Average 7.5% lower
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25.2 High 8.1% higher
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Daily Calorie Needs (?)
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2309 kcal High 6% lower
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2456 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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62.8 kg 138 lbs 4.4 kg 10 lbs lighter |
67.2 kg 148 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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55 cm 22 inches 5% higher
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52.4 cm 21 inches 4.7% lower
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Waist Span
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34.7 cm 14 inches 1.2% higher
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34.3 cm 14 inches 1.2% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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24
3y older
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21
3y younger
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