March 2017
By Anonymous, ID: 8w3hykn6 |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.2% Fit 4.3% lower
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13.8% Fit 4.5% higher
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Muscle Index
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8.3 Swole 23.9% swoler
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6.7 Swole-ish 19.3% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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27.5 High 9% higher
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25.2 High 8.3% lower
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Daily Calorie Needs (?)
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2701 kcal High 10% higher
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2456 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% higher
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1.53 Average 8.4% lower
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FFMI (?)
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23.8 High 9.7% higher
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21.7 Above Average 8.8% lower
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Lean Mass
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74.6 kg 164 lbs 7.4 kg 16 lbs heavier |
67.2 kg 148 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.8% higher
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52.4 cm 21 inches 4.6% lower
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Waist Span
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32.9 cm 13 inches 4.1% lower
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34.3 cm 14 inches 4.3% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs heavier |
10.8 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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22
1y older
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21
1y younger
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