d13
By Anonymous, ID: d395p8f1 |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 19.6% higher
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13.8% Fit 16.4% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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26.4 High 4.9% higher
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25.2 High 4.7% lower
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Daily Calorie Needs (?)
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2442 kcal High 0.6% lower
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2456 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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66.8 kg 147 lbs 0.4 kg 1 lbs lighter |
67.2 kg 148 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.2% lower
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52.4 cm 21 inches 0.2% higher
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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13.2 kg 29 lbs 2.4 kg 5 lbs heavier |
10.8 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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23
2y older
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21
2y younger
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