June 23, 2016
By Brendan, ID: 0o7nl7gf |
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May 30, 2017
By Brendan, ID: s575pqns |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 5.5% higher
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12.7% Fit 5.2% lower
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7 Sexy 1% less sexy
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7.07 Sexy 1% sexier
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BMI
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22.8 Average 6.8% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2495 kcal High 5.3% higher
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2369 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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68.4 kg 151 lbs 3.8 kg 8 lbs heavier |
64.6 kg 142 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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32 | 32 |