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9/27/19 174lbs
By Anonymous, ID: dfcb3ngg
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
Before Bulking diet
By Ian, ID: s59l2v6x
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18%
BMI:27.2
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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9/27/19 174lbs Picture 1
Before Bulking diet Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
16.7%
Healthy
7.2%  lower
18%
Healthy
7.8%  higher
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
6
3.4% sexier
5.8
3.3%   less sexy
BMI
24.6
Average
9.4%  lower
27.2
High
10.3%  higher
Daily Calorie Needs  (?)
2381 kcal
High
9.1%  lower
2619 kcal
High
10%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.9%  higher
1.59
High
1.9%  lower
FFMI (?)
20.5
Average
8.1%  lower
22.3
High
8.8%  higher
Lean Mass
65 kg
143 lbs
7.2 kg
16 lbs
lighter
72.2 kg
159 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
51.9 cm
20 inches
4.6%  lower
54.4 cm
21 inches
4.8%  higher
Waist Span
32.1 cm
13 inches
6.1%  lower
34.2 cm
13 inches
6.5%  higher
Fat Mass
13 kg
29 lbs
2.8 kg
6 lbs
lighter
15.8 kg
35 lbs
2.8 kg
6 lbs
heavier
Age
40
17y older
23
17y younger

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