My Body Fat 2016
By luka96, ID: l0418y98 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 9.6% higher
|
14.6% Healthy 8.8% lower
|
||||||||||
Muscle Index
|
4 5.3% swoler
|
3.8 5% less swole
|
||||||||||
Sexy Index
|
5.8 23.7% less sexy
|
7.6 Sexy 31% sexier
|
||||||||||
BMI
|
22 Average 5.8% higher
|
20.8 Low 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2120 kcal Average 10% higher
|
1928 kcal Low 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 10.6% lower
|
1.79 HOLY SHIT 11.9% higher
|
||||||||||
FFMI (?)
|
18.5 Average 4.5% higher
|
17.7 Average 4.3% lower
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 3.4 kg 7 lbs heavier |
51.2 kg 113 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 2.4% lower
|
49.1 cm 19 inches 2.5% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 9.1% higher
|
27.4 cm 11 inches 8.4% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
19
4y younger
|
23
4y older
|