Idek man
By grklifter, ID: p597ha80 |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 4.9% lower
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18.2% Healthy 5.2% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.14 Sexy 15.2% sexier
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6.4 13.2% less sexy
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BMI
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25.3 High 5.8% lower
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26.8 High 6.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 8% lower
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2661 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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20.9 Average 5% lower
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22 High 5.3% higher
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Lean Mass
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67 kg 148 lbs 3.3 kg 7 lbs lighter |
70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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14 kg 31 lbs 1.7 kg 4 lbs lighter |
15.7 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |