last try
By monsterfit, ID: ipz00ga2 |
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Redo August
By jkp11, ID: s9laqd9b |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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22.2 Average 2.5% lower
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22.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2283 kcal Average 1% higher
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2261 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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62 kg 137 lbs 0.7 kg 2 lbs heavier |
61.3 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.4% lower
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48.4 cm 19 inches 1.5% higher
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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10 kg 22 lbs 1.7 kg 4 lbs lighter |
11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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19
11y younger
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30
11y older
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