Flexed Abs
By fraserjunior, ID: o4g9sw46 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.2% Healthy 15.2% higher
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13.2% Fit 13.2% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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6.7 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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23.5 Average 4.2% higher
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22.6 Average 4% lower
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Daily Calorie Needs (?)
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2140 kcal Average 9.5% higher
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1955 kcal Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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57.7 kg 127 lbs 5.6 kg 12 lbs heavier |
52.1 kg 115 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.8% lower
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54.9 cm 22 inches 1.9% higher
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Waist Span
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34.4 cm 14 inches 5% lower
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36.2 cm 14 inches 5.2% higher
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Fat Mass
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10.3 kg 23 lbs 2.4 kg 5 lbs heavier |
7.9 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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