July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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24.4 Average 6.2% lower
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26 High 6.6% higher
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Daily Calorie Needs (?)
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2430 kcal High 8.7% lower
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2661 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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20.5 Average 6.4% lower
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21.9 Above Average 6.8% higher
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Lean Mass
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66.4 kg 146 lbs 7 kg 15 lbs lighter |
73.4 kg 162 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.8% lower
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55.3 cm 22 inches 1.8% higher
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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20
9y younger
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29
9y older
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