Week 8
By Anonymous, ID: sh224el6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 16.6% lower
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18.7% Chubby 19.9% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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26 High 4.3% lower
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27.2 High 4.5% higher
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Daily Calorie Needs (?)
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2661 kcal High 2.4% higher
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2598 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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73.4 kg 162 lbs 1.9 kg 4 lbs heavier |
71.5 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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34.4 cm 14 inches 0.3% lower
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34.5 cm 14 inches 0.3% higher
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Fat Mass
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13.6 kg 30 lbs 2.9 kg 6 lbs lighter |
16.5 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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29
7y older
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22
7y younger
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