21-01
By VinÃcius, ID: emlr6c9k |
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Wine and lasanga diet
By Christopher, ID: sim64b5j |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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17.2% Healthy 12.7% lower
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19.7% Chubby 14.5% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.4 23.1% sexier
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5.2 18.8% less sexy
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BMI
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26.4 High 4.6% lower
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27.7 High 4.8% higher
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Daily Calorie Needs (?)
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2520 kcal High 6.9% higher
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2357 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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66.2 kg 146 lbs 2 kg 4 lbs heavier |
64.2 kg 142 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 3.8% lower
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57.9 cm 23 inches 3.9% higher
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Waist Span
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37.1 cm 15 inches 3.4% lower
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38.4 cm 15 inches 3.5% higher
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Fat Mass
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13.8 kg 30 lbs 2 kg 4 lbs lighter |
15.8 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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28
4y younger
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32
4y older
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