Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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1.5 month cut
By Sivert, ID: skjab4d5 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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7.2 Sexy 13.4% less sexy
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8.2 Sexy 15.5% sexier
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BMI
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23.9 Average 1.2% lower
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24.2 Average 1.3% higher
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Daily Calorie Needs (?)
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2445 kcal High 3% lower
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2521 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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66.9 kg 147 lbs 2.3 kg 5 lbs lighter |
69.2 kg 153 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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58 cm 23 inches 3% higher
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56.3 cm 22 inches 2.9% lower
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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28
10y older
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18
10y younger
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