1.5 month cut
By Sivert, ID: skjab4d5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 22.2% lower
|
13.5% Fit 28.6% higher
|
||||||||||
Muscle Index
|
7.5 Swole 23% swoler
|
6.1 Swole-ish 18.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 9.8% sexier
|
8.2 Sexy 8.9% less sexy
|
||||||||||
BMI
|
24.6 Average 1.7% higher
|
24.2 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 9% higher
|
2521 kcal High 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 16.9% higher
|
1.60 High 14.4% lower
|
||||||||||
FFMI (?)
|
22 High 5.3% higher
|
20.9 Average 5% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 6.9 kg 15 lbs heavier |
69.2 kg 153 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 4.1% higher
|
56.3 cm 22 inches 3.9% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 11.1% lower
|
35.1 cm 14 inches 12.5% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.9 kg 4 lbs lighter |
10.8 kg 24 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
28
10y older
|
18
10y younger
|