End july31
By Sesquii, ID: 05u474x0 |
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Aug6
By Sesquii, ID: sty6996a |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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8 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2162 kcal Average 1% higher
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2140 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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58.3 kg 129 lbs 0.6 kg 1 lbs heavier |
57.7 kg 127 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.2% lower
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56 cm 22 inches 0.2% higher
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Waist Span
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35.9 cm 14 inches 1.4% higher
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35.4 cm 14 inches 1.4% lower
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs lighter |
10.3 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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34 | 34 |