SHOWDOWN
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8 semana de dieta e treino em casa
By Anonymous, ID: 2jcmqz22 |
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VS.
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Aug6
By Sesquii, ID: sty6996a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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5.6 3.7% sexier
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5.2 3.6% less sexy
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BMI
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23.4 Average 0.6% lower
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23.5 Average 0.6% higher
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Daily Calorie Needs (?)
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2161 kcal Average 1% higher
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2140 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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58.3 kg 129 lbs 0.6 kg 1 lbs heavier |
57.7 kg 127 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.5% lower
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56 cm 22 inches 5.9% higher
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Waist Span
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33.8 cm 13 inches 4.5% lower
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35.4 cm 14 inches 4.7% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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31
3y younger
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34
3y older
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