Before
By Gide, ID: 8181m6a7 |
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Aug6
By Sesquii, ID: sty6996a |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 16.4% higher
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15.2% Healthy 14.1% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 5.6% less sexy
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5.2 5.9% sexier
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.7% higher
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2140 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.1 kg 132 lbs 2.4 kg 5 lbs heavier |
57.7 kg 127 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 11.4% lower
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56 cm 22 inches 12.9% higher
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Waist Span
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33.1 cm 13 inches 6.5% lower
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35.4 cm 14 inches 6.9% higher
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
16y younger
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34
16y older
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