Mid july
By Sesquii, ID: gg07l4gp |
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Aug6
By Sesquii, ID: sty6996a |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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7.171 Sexy 32.8% sexier
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5.2 24.7% less sexy
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2108 kcal Average 1.5% lower
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2140 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 13.3% lower
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1.58 High 15.3% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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56.7 kg 125 lbs 1 kg 2 lbs lighter |
57.7 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 17.7% lower
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56 cm 22 inches 21.5% higher
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Waist Span
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33.7 cm 13 inches 4.8% lower
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35.4 cm 14 inches 5% higher
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs heavier |
10.3 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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34 | 34 |