Aug6
By Sesquii, ID: sty6996a |
||||||||||||||||||||||||||
|
Ugo on Diet
By Utkarsh, ID: ukd584m9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 9.5% lower
|
16.8% Healthy 10.5% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
5.2 1.8% less sexy
|
5.8 1.9% sexier
|
||||||||||
BMI
|
23.5 Average 4.7% lower
|
24.7 Average 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2140 kcal Average 4.5% lower
|
2241 kcal Average 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 13.7% higher
|
1.39 Low 12% lower
|
||||||||||
FFMI (?)
|
20 Average 2.4% lower
|
20.5 Average 2.5% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 3 kg 7 lbs lighter |
60.7 kg 134 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
56 cm 22 inches 19.9% higher
|
46.7 cm 18 inches 16.6% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 5.7% higher
|
33.5 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 2 kg 4 lbs lighter |
12.3 kg 27 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
34
9y older
|
25
9y younger
|