Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
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Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 3.4% lower
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14.9% Fit 3.5% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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23.4 Average 6.4% higher
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22 Average 6% lower
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Daily Calorie Needs (?)
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2497 kcal High 5.3% higher
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2372 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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68.5 kg 151 lbs 3.8 kg 8 lbs heavier |
64.7 kg 143 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.2% higher
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52 cm 20 inches 1.1% lower
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Waist Span
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33.6 cm 13 inches 2.1% higher
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32.9 cm 13 inches 2.1% lower
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Fat Mass
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11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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