9,6%
By Anonymous, ID: 42s723cs |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 3% higher
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16.4% Healthy 3% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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23.8 Average 2.9% lower
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24.5 Average 3% higher
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Daily Calorie Needs (?)
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2212 kcal Average 4.1% lower
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2306 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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59.8 kg 132 lbs 2.9 kg 6 lbs lighter |
62.7 kg 138 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.8% lower
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51.1 cm 20 inches 0.8% higher
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Waist Span
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33.7 cm 13 inches 3.1% higher
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32.7 cm 13 inches 3% lower
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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27
9y older
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18
9y younger
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