Ketosis 20190602
By Jacob, ID: jmp8et38 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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27.3 High 7.1% higher
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25.5 High 6.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 1.8% lower
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2407 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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22.8 High 6% higher
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21.5 Above Average 5.7% lower
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Lean Mass
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64.4 kg 142 lbs 1.4 kg 3 lbs lighter |
65.8 kg 145 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.4% lower
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49.3 cm 19 inches 0.4% higher
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Waist Span
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30.8 cm 12 inches |
30.8 cm 12 inches |
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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